Dua for Anxiety and Worry
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The Dua
Arabic
اللَّهُمَّ إِنِّي أَعُوذُ بِكَ مِنَ الْهَمِّ وَالْحَزَنِ، وَأَعُوذُ بِكَ مِنَ الْعَجْزِ وَالْكَسَلِ، وَأَعُوذُ بِكَ مِنَ الْجُبْنِ وَالْبُخْلِ، وَأَعُوذُ بِكَ مِنْ غَلَبَةِ الدَّيْنِ وَقَهْرِ الرِّجَالِ
Transliteration
Allahumma inni a’udhu bika minal-hammi wal-hazan, wa a’udhu bika minal-‘ajzi wal-kasal, wa a’udhu bika minal-jubni wal-bukhl, wa a’udhu bika min ghalabatid-dayni wa qahrir-rijal
Translation
“O Allah, I seek refuge in You from worry and grief, from weakness and laziness, from cowardice and miserliness, and from being overcome by debt and overpowered by men.”
Source: Sahih Bukhari
When to Recite
Recite when feeling anxious, worried, or overwhelmed.
Benefits & Virtues
- Relief from anxiety
- Freedom from worry
- Strength against weakness
- Protection from hardship
Related Duas
- Dua for stress
- Dua for depression
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